Tag: plant based

I got the inspiration for this couscous salad while I was on a flight. I was thinking of different Mediterranean ...

Most of you would know that I’m a huge fan of grocery shopping and can spend hours at Whole Foods ...

A very simple, yet delicious and nutritious salad that is perfect for the holidays. The spinach is low in carb ...

I absolutely love eggplant parmesan and this is my healthy version of it. Most recipes call for frying or baking ...

With the Super Bowl quickly approaching, I want to share with you my favorite game day recipes! One of the ...

Recently, I have been avoiding cow's milk dairy and have been getting creative in the kitchen. I love tzatziki, it ...

Recently, I have been avoiding cow's milk dairy and have been getting creative in the kitchen. I love tzatziki, it ...

While there are some health benefits to dairy, most of the time it is not the healthiest choice. Dairy contains ...

I started getting facial hives about a year and a half ago and after a few tests, I discovered that ...

This chia seed pudding is one of the easiest breakfasts you can prepare ahead of time. I love chia seeds ...