Summer is the ideal time for ice-cream and this recipe isn’t loaded with sugar or dairy. It can be enjoyed without feeling bloated or guilty for having a second scoop. Bananas are a great source of potassium and magnesium, which are essential for heart health. Coconut meat is rich in fiber and cinnamon has been shown to reduce blood sugar levels. You can eat your ice-cream and get your nutrients in at the same time!
Vegan Banana Ice-Cream
Serves 8
INGREDIENTS
- 4 frozen bananas
- 2 dates
- 1/2 cup coconut milk
- pinch of salt
Optional Topping:
DIRECTIONS
Blend all of the ingredients in a food processor and enjoy! It can be frozen for a few hours if you prefer it colder.
Tools for this recipe
Can you make this using a breville blender?
Hi Ashley, yes you can!
Hi Nedi,
could this be made with almond milk?
Any nut milk would be fine.